Naturopathic physician BreAnna M. Guan looks at the health benefits of having fun. Whether it’s an outdoor adventure hike or chasing bubbles on a breeze, being outdoor is good for physical and mental health. Get ideas from this naturopathic pediatrician on how to create wellness adventures for your family.
Have you thought about preconception care to help with hormone balance and fertility? BreAnna M. Guan, ND, owner of the fertility and women’s health practice, Balanced Natural Heal, shares a case study of a couple who sought out preconception care before trying to conceive.