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COLD COMFORT

Three super immune-boosting recipes to fend off winter colds and flu.

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Whether you’re sidelined with a cold or flu, or just want to prevent getting sick in the first place, here are three easy recipes that will have you feeling better in no time: a cold-busting hot tea (secret ingredients: honey and ginger), a garlic soup rich in compounds known to have antiviral and antibacterial activity, and a sweet smoothie loaded with vitamin C.

Recipes