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Peanut Love: Quick Vegetarian Source of Protein - Better Nutrition Magazine - Supplements, Herbs, Holistic Nutrition, Natural Beauty Products

Peanut Love: Quick Vegetarian Source of Protein

For a quick vegetarian source of protein and healthy fats, nothing beats the humble peanut, which shines in this delicious Thai Noodle Salad.
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A handful of peanuts provides a quick-and-easy protein boost. Nutty for peanut butter? It's a great source of monounsaturated fat, which can help lower cholesterol levels. Skip the low-fat varieties that remove much of this good fat, and opt instead for brands with just two ingredients: nuts and salt.

View our Thai Noodle Salad with Peanut Dressing Recipe

Did You Know?

March is National Peanut Month. Visit nationalpeanutboard.org for recipes and tips.

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