Multivitamins Really Are Essential

Author:
Updated:
Original:

People who take multivitamin supplements are much less likely to be deficient in essential vitamins and minerals, according to a study of more than 10,000 Americans over age 18, published in The Journal of Family Practice. Here’s a comparison.

Related

4993

Essential for Energy

CoQ10, an energizing nutrient that declines with age, is proving to be a wonder supplement for everything from heart to skin health