Beet Juice - Better Nutrition Magazine - Supplements, Herbs, Holistic Nutrition, Natural Beauty Products

Beet Juice

Beets are a great digestive cleanser. This juice not only detoxifies the blood and liver, it also helps lift compacted waste from the bowel wall.
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  • 1Servings

Ingredients

  • 1 small beet   

  • 2 red apples   

  • 3 carrots   

  • 1 thumb-sized piece of ginger   

  • ½ small lemon, peeled   

Preparation

Juice all ingredients in your juicer. Drink.

Nutrition Information

  • Calories: 320
  • Carbohydrate Content: 82 g
  • Fat Content: 1.5 g
  • Fiber Content: 18 g
  • Protein Content: 5 g
  • Sodium Content: 220 mg
  • Sugar Content: 54 g
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