In India, moringa has long been used medicinally. This nutrient-dense green food, best known for its energy-boosting and anti-inflammatory properties, adds a mild spinach flavor to recipes like this delicious dip.
Organic India Moringa Green Superfood
Recipe courtesy of Organic India
- Place shelled edamame in medium saucepan with 4 cups water. Bring to a low boil and cook, stirring occasionally, 5–6 minutes, until tender. Drain and rinse.
- Transfer edamame to food processor or high-powered blender. Add remaining ingredients, and process until fairly smooth, pausing to scrape down sides as needed.
- Calories 70
- Carbohydrate Content 5 g
- Cholesterol Content 0 mg
- Fat Content 4 g
- Fiber Content 1 g
- Protein Content 4 g
- Saturated Fat Content 0 g
- Sodium Content 190 mg
- Sugar Content 2 g