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Green Protein Smoothie Recipe

For 8 foods full of radiance-boosting vitamins and minerals – Beauty’s More than Skin Deep: Best Hair Skin and Nails Vitamins…

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For 8 foods full of radiance-boosting vitamins and minerals – Beauty’s More than Skin Deep: Best Hair Skin and Nails Vitamins

None

Servings
2

Ingredients

  • 2 kale leaves, thick stems removed
  • Small handful of spinach (about 1/2 cup)
  • Flesh of 1 small avocado, chopped (about 1 cup)
  • 1/2 cup coconut water
  • 3/4 cup unsweetened almond milk
  • 1 date, pitted and chopped

Preparation

  1. Place all ingredients in a blender or food processor and whizz until smooth.

Nutrition Information

  • Calories 240
  • Carbohydrate Content 25 g
  • Cholesterol Content 0 mg
  • Fat Content 16 g
  • Fiber Content 8 g
  • Protein Content 4 g
  • Saturated Fat Content 2 g
  • Sodium Content 85 mg
  • Sugar Content 14 g
  • Trans Fat Content 0 g
  • Unsaturated Fat Content 0 g