Juice Guru Cleansing Juice Recipe
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Ingredients
- 6 carrots, medium to large size
- 4 red apples, cored and sliced
- 1½-inch piece of ginger root, peeled and sliced
- Substitutions:
- For ginger root: a ½-inch piece of turmeric, peeled
- For the apples: 2 pears
- Optional additions:
- 6 sprigs fresh parsley or ¼ cup of loosely packed basil or cilantro leaves
Preparation
- In a juicer, process in this order: half of carrots, half of apples, all of ginger, then remaining carrots and apples. Whisk and serve.
Nutrition Information
- Serving Size 1 cup
- Calories 210
- Carbohydrate Content 55 g
- Cholesterol Content 0 mg
- Fat Content 1 g
- Fiber Content 11 g
- Protein Content 2 g
- Saturated Fat Content 0 g
- Sodium Content 100 mg
- Sugar Content 38 g
- Trans Fat Content 0 g
- Unsaturated Fat Content 0 g