Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Recipes

Juice Guru Cleansing Juice Recipe

For more about How to Do a Body Cleanse…

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.


For more about How to Do a Body Cleanse

None

Servings
3

Ingredients

  • 6 carrots, medium to large size
  • 4 red apples, cored and sliced
  • 1½-inch piece of ginger root, peeled and sliced
  • Substitutions:
  • For ginger root: a ½-inch piece of turmeric, peeled
  • For the apples: 2 pears
  • Optional additions:
  • 6 sprigs fresh parsley or ¼ cup of loosely packed basil or cilantro leaves

Preparation

  1. In a juicer, process in this order: half of carrots, half of apples, all of ginger, then remaining carrots and apples. Whisk and serve.

Nutrition Information

  • Serving Size 1 cup
  • Calories 210
  • Carbohydrate Content 55 g
  • Cholesterol Content 0 mg
  • Fat Content 1 g
  • Fiber Content 11 g
  • Protein Content 2 g
  • Saturated Fat Content 0 g
  • Sodium Content 100 mg
  • Sugar Content 38 g
  • Trans Fat Content 0 g
  • Unsaturated Fat Content 0 g