Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Recipes

Juice Guru Daily Classic Recipe

For more about How to Do a Body Cleanse…

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.


For more about How to Do a Body Cleanse

None

Servings
3

Ingredients

  • 1 stalk celery, chopped
  • 2 cups chopped kale leaves
  • 3 cucumbers, quartered
  • 1 lemon, peeled and halved
  • 1½-inch piece ginger root, peeled and sliced
  • Substitutions:
  • For kale: 1 cup chopped Swiss chard, spinach, romaine, or dandelion greens
  • For lemon: 1 lime
  • For added sweetness: substitute 2 apples in place of 2½ of the cucumbers
  • Optional additions:
  • 10 sprigs of fresh mint or basil
  • 1 red bell pepper
  • 1 tomato

Preparation

  1. Using a juicer, process in this order: half the celery, kale, cucumber, and lemon; then ginger root; and then remaining celery, kale, cucumber, and lemon. Whisk and serve.

Nutrition Information

  • Serving Size 1cup
  • Calories 80
  • Carbohydrate Content 17 g
  • Cholesterol Content 0 mg
  • Fat Content 1 g
  • Fiber Content 3 g
  • Protein Content 4 g
  • Saturated Fat Content 0 g
  • Sodium Content 40 mg
  • Sugar Content 6 g
  • Trans Fat Content 0 g
  • Unsaturated Fat Content 0 g