Muffuletta Salad Recipe
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Ingredients
- 1 cup pimiento-stuffed green olives
- 1/2 cup canned artichoke hearts, drained
- 1 cup canned chickpeas, drained
- 1 Tbs. capers
- 1 garlic clove, minced
- 2 Tbs. olive oil
- 2 Tbs. red wine vinegar
- 1/2 tsp. black pepper
- 1 cup jarred giardiniera (cauliflower, peppers, and other pickled vegetables), drained
- 1 small red onion, diced
- 8 cups chopped spinach, kale, Romaine lettuce, or other leafy green
- 1/2 lb. turkey pastrami or smoked turkey, diced
- 1/4 lb. sliced provolone, diced
- 1/4 lb. sliced low-fat mozzarella, diced
Preparation
- Combine olives, artichoke hearts, chickpeas, capers, and garlic in food processor. Pulse about 20 times, until mixture is finely chopped. Add olive oil, vinegar, and black pepper, and pulse a few times to mix.
- Transfer to large salad bowl, and add pickled vegetables, onion, chopped greens, turkey, and cheeses. Toss to mix. Let stand 30 minutes, and serve at room temperature.
Nutrition Information
- Calories 280
- Carbohydrate Content 12 g
- Cholesterol Content 35 mg
- Fat Content 19 g
- Fiber Content 2 g
- Protein Content 15 g
- Saturated Fat Content 9 g
- Sodium Content 850 mg
- Sugar Content 2 g
- Trans Fat Content 0 g
- Unsaturated Fat Content 0 g