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Smoothies & Beverages

Peach-Raspberry Smoothie

Antioxidant-packed raspberries combine perfectly with summer-fresh peaches in this refreshing warm-weather refresher.

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For more smoothie recipes, see: 6 Fruity Smoothies

Servings
4

Ingredients

  • 1 2/3 cup apple juice

  • 2/3 cup lowfat vanilla yogurt

  • 2½ cups fresh peaches, sliced and partially frozen

  • ½ cup raspberries, partially frozen

  • 2 cups ice chips

Preparation

Blend all ingredients in blender, and enjoy.

Nutrition Information

  • Calories 100
  • Carbohydrate Content 22 g
  • Cholesterol Content 5 mg
  • Fat Content 1 g
  • Fiber Content 3 g
  • Protein Content 3 g
  • Saturated Fat Content 0 g
  • Sodium Content 25 mg
  • Sugar Content 17 g