For more about this recipe: How to Make the Transition From Bad Foods to Healthy Foods
Garlic Kale Salad: Add 2 tsp. garlic powder or minced garlic.
Kale Wraps: Wrap salad in brown rice wrapper for portability.
Tear kale leaves into small pieces, and place in a large bowl.
Using your fingers, massage avocado into kale to coat.
Add remaining ingredients, and stir (or continue to massage mixture with your fingers) until well combined.