Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Recipes

Turmeric Paste

Makes about 1/3 cup For more about this recipe: Natural Remedies for the Winter Season…

Get full access to Outside Learn, our online education hub featuring in-depth nutrition, fitness and adventure courses, and more than 2,000 instructional videos when you sign up for Outside+..

Makes about 1/3 cup

For more about this recipe: Natural Remedies for the Winter Season

Ingredients

  • ¼ cup turmeric powder

  • ½ tsp. ground black pepper

  • ½ cup water

Preparation

  1. Combine all ingredients in small pot, and heat over medium-low heat. 
  2. Whisk or stir until mixture forms a very thick paste, about 5 minutes. 
  3. Transfer to glass jar, and store in refrigerator up to 2 weeks. 
  4. To use, take ¼ tsp. twice per day, or incorporate into another recipe.

Nutrition Information

  • Calories 5
  • Carbohydrate Content 1 g