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Recipes

White Corn & Edamame Succotash

From article: Natural Shopping Savvy…

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From article: Natural Shopping Savvy

None

Servings
Serves 8 as a side dish

Ingredients

  • 2 Tbs. olive oil, divided
  • 1/4 cup minced red bell pepper
  • 1/4 cup chopped green onions
  • 1/2 cup chopped tomato
  • 1 Tbs. unsalted butter
  • 6 ears white corn, kernels cut off the cob
  • 2 cups frozen edamame (soybeans), thawed

Preparation

  1. In large pot, heat 1 Tbs. oil over medium heat. Add bell pepper and green onions, and cook, stirring often, until softened, about 3 minutes. Add tomatoes, and cook another 2 minutes, stirring often. Remove from pot, and set aside.
  2. Add remaining oil and butter to pot. Add corn, and cook, stirring often, until just past crisp, about 5 minutes. Stir in red pepper mix and edamame, and cook until warmed through, about 2 minutes more. Serve hot.

Nutrition Information

  • Serving Size 1 serving
  • Calories 130
  • Carbohydrate Content 14 g
  • Cholesterol Content 5 mg
  • Fat Content 7 g
  • Fiber Content 3 g
  • Protein Content 5 g
  • Saturated Fat Content 2 g
  • Sodium Content 10 mg
  • Sugar Content 3 g
  • Trans Fat Content 0 g
  • Unsaturated Fat Content 0 g