Supplements
Chew, Pop, or Swig? How to Choose the Right Calcium Supplements for You
When it comes to calcium supplements, the choices are endless. Here’s a guide to help you choose the one that fits you best.
Colds & Flu Got You Down? Reach for Andrographis
Andro what? It isn’t as well-known as echinacea or elderberry, but andrographis—or Andrographis paniculata by its Latin name—may deliver even more powerful relief from colds, flu, and other infections.