Skip the takeout and whip up this spicy, fresh recipe at home.
Let garlic be your go-to supplement for a range of health needs, including seasonal infections and heart disease.
Avoid colds, flu, and other seasonal maladies by filling your plate with more of these proven antiviral foods.
Garlic’s medicinal qualities—for the heart and for respiratory and immune health—have been known for centuries. But Aged Garlic Extract, an odorless form used in supplements, has a uniquely documented quality: It can reverse heart disease, as well as help to prevent it.