Moringa, açai, and goldenberries are great, but when it comes to superfoods, you have plenty more options. From everyday staples to exotic selections you might not have tried (but should), here’s an A-to-Z list of our 26 favorites.
Seeing your food as medicine helps you make better decisions about what (and how) to eat. We share a list of 10 foods that help bolster your health. Plus, you’ll find simple tips for how to enjoy each one, as well as how much you should eat.