When addressing a health problem, it’s important to get the root cause. Even when your health is ideal, knowing how to prevent illness is just as important. It is why naturopathic medicine is as important as ever. Licensed naturopathic doctors are specially trained to support the body’s innate capacity to heal by treating the whole person. Want to learn more? At the Institute for Natural Medicine, we have educational resources and a directory to find a naturopathic doctor near you. And, because of COVID-19, many naturopathic doctors are offering telemedicine services. It’s never been easier to see a naturopathic doctor. Find an ND here.
Natural Solutions for Supporting Healthy Blood Pressure
In her monthly column, Naturopathic Medicine at Home with Amy Rothenberg, ND, she answers a reader’s question about how to keep blood pressure from rising to unhealthy levels. Diet, exercise and lifestyle changes go a long way to keeping those numbers in a healthy range.