We want to show our love to you—we’re giving away 5 sensational Sweetheart Packages that will include a variety of natural products (from our sponsors), such as protein powder, green foods, fish oils, probiotics, herbs, vitamins, and medicinal mushrooms!
Enter contest here:
We're giving away this fun essential oils diffuser by NOW Solutions during the month of June 2019.
Enter to win one of these two motivational books: The Clean 20: 20 Foods, 20 Days, Total Transformation! by Ian K. Smith, MD, and The Spartan Way: Eat Better.
As we head into the final weeks of summer, we're wrapping up our three-month-long series with 30 ways to live naturally and boost your health—from simple supplement upgrades to life-changing diet advice. If you missed the first two installments in our June and July issues, visit betternutrition.com.
Much of the skin-repairing properties of calendula can be attributed to its high levels of oil-soluble carotenoids and sterols, which help produce collagen and plump up skin.
Web Exclusive: Here’s more from contributing editor Chris Mann’s interview with actress, TV host, and cookbook author Tia Mowry.
Want to live more naturally and feel better? In this second of our three-part series, here are 30 more ways to overhaul your diet, beauty routine, home environment, and lifestyle.
