Weight Loss

Why more fat and fewer carbs may be the answer when it comes to maintaining a healthy weight and much more.

Check out Jonny Bowden PhD CNS's author page.

Try a liver detox program to give your body a reboot.

Knowing the right answer to this question can make a difference in whether or not you drop excess pounds.

Exercise is the secret to successful knee replacement surgery.

Check out Jonny Bowden PhD CNS's author page.

Check out Jonny Bowden PhD CNS's author page.

How this white kidney bean extract helps you control carbs and lose fat.

New products can help you lose weight, improve metabolism, and even boost mood. Below are five formulas that caught our attention for their promising weight-loss ingredients.

New research suggests green coffee extract may help with weight loss—and more.

Herbs that can help melt fat, suppress appetite, and reduce bloating and water weight. Maintaining proper weight can be a lifelong challenge.

Q: Is weight loss really just a question of mind over matter?